Sean Parker 5000m row
5,000m
Meters
19:41.8
Time
1:58.1
Pace
335
Calories
146
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 120 |
October 29, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.8 | 5,000m | 1:58.1 | 212 | 1029 | 22 | 146 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 21 | 124 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 22 | 138 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 23 | 148 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 23 | 154 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 24 | 167 |
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Workout Graph
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