Sean Parker 5000m row
5,000m
Meters
19:57.5
Time
1:59.7
Pace
330
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 123 |
November 03, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.5 | 5,000m | 1:59.7 | 204 | 1001 | 22 | 141 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 21 | 125 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 23 | 136 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 23 | 142 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 23 | 149 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 23 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.