Sean Parker 5000m row
5,000m
Meters
20:06.4
Time
2:00.6
Pace
329
Calories
140
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 198 |
December 02, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 5,000m | 2:00.6 | 199 | 986 | 20 | 140 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 21 | 128 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 20 | 136 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 21 | 142 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 21 | 147 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 22 | 151 |
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Workout Graph
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