Sean Parker 5000m row
5,000m
Meters
20:05.9
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 127 |
October 26, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 5,000m | 2:00.5 | 200 | 986 | 22 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 23 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 23 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 22 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 21 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 24 |
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Workout Graph
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