Sean Parker 5000m row

5,000m

Meters

20:54.3

Time

2:05.4

Pace

315

Calories

Average Watts177
Calories Per Hour910
Stroke Rate20
Stroke Count421
Drag Factor137

September 25, 2024 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:54.3 5,000m 2:05.4 177 910 20
4:14.7 1,000m 2:07.3 169 883 20
4:14.7 2,000m 2:07.3 169 883 20
4:10.3 3,000m 2:05.1 179 914 20
4:08.6 4,000m 2:04.3 182 927 21
4:06.0 5,000m 2:03.0 188 947 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.