John Moore 10000m row
10,000m
Meters
44:11.9
Time
2:12.5
Pace
601
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 1158 |
| Drag Factor | 147 |
December 09, 2017 12:34:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:11.9 | 10,000m | 2:12.5 | 150 | 816 | 26 |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 26 |
| 8:48.4 | 4,000m | 2:12.1 | 152 | 822 | 26 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 26 |
| 9:02.5 | 8,000m | 2:15.6 | 140 | 782 | 26 |
| 8:44.4 | 10,000m | 2:11.1 | 155 | 834 | 27 |
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10k Row, by LiveRowing