John Moore 10000m row
10,000m
Meters
44:14.6
Time
2:12.7
Pace
601
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 132 |
November 26, 2017 13:42:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:14.6 | 10,000m | 2:12.7 | 150 | 815 | 25 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 25 |
| 8:48.2 | 4,000m | 2:12.0 | 152 | 823 | 25 |
| 9:01.6 | 6,000m | 2:15.4 | 141 | 785 | 24 |
| 9:04.9 | 8,000m | 2:16.2 | 138 | 776 | 25 |
| 8:30.5 | 10,000m | 2:07.6 | 168 | 879 | 27 |
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10k Row, by LiveRowing