John Moore 10000m row
10,000m
Meters
43:47.8
Time
2:11.3
Pace
607
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 147 |
January 01, 2018 15:31:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.8 | 10,000m | 2:11.3 | 154 | 831 | 24 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 24 |
| 8:44.6 | 4,000m | 2:11.1 | 155 | 833 | 24 |
| 8:52.1 | 6,000m | 2:13.0 | 149 | 811 | 25 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 25 |
| 8:33.9 | 10,000m | 2:08.4 | 165 | 868 | 26 |
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10k Row, by LiveRowing