John Moore 10000m row
10,000m
Meters
43:43.1
Time
2:11.1
Pace
607
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 148 |
January 02, 2018 07:44:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:43.1 | 10,000m | 2:11.1 | 155 | 833 | 24 |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 24 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 24 |
| 8:43.5 | 6,000m | 2:10.8 | 156 | 837 | 25 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 25 |
| 8:42.2 | 10,000m | 2:10.5 | 157 | 841 | 25 |
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10k Row, by LiveRowing