John Moore 10000m row
10,000m
Meters
43:31.2
Time
2:10.5
Pace
610
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
| Drag Factor | 148 |
January 03, 2018 07:54:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:31.2 | 10,000m | 2:10.5 | 157 | 841 | 24 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 24 |
| 8:42.8 | 4,000m | 2:10.7 | 157 | 839 | 24 |
| 8:43.3 | 6,000m | 2:10.8 | 156 | 837 | 25 |
| 8:44.9 | 8,000m | 2:11.2 | 155 | 833 | 25 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 25 |
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10k Row, by LiveRowing