John Moore 10000m row
10,000m
Meters
43:38.9
Time
2:10.9
Pace
608
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 148 |
January 04, 2018 07:55:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.9 | 10,000m | 2:10.9 | 156 | 836 | 24 |
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 24 |
| 8:45.7 | 4,000m | 2:11.4 | 154 | 830 | 24 |
| 8:45.2 | 6,000m | 2:11.3 | 155 | 832 | 25 |
| 8:48.3 | 8,000m | 2:12.0 | 152 | 822 | 25 |
| 8:33.9 | 10,000m | 2:08.4 | 165 | 868 | 26 |
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10k Row, by LiveRowing