John Moore 10000m row
10,000m
Meters
43:48.6
Time
2:11.4
Pace
606
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 149 |
January 05, 2018 07:50:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.6 | 10,000m | 2:11.4 | 154 | 830 | 24 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 24 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 24 |
| 8:46.8 | 6,000m | 2:11.7 | 153 | 827 | 25 |
| 8:49.3 | 8,000m | 2:12.3 | 151 | 819 | 25 |
| 8:34.5 | 10,000m | 2:08.6 | 164 | 866 | 26 |
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10k Row, by LiveRowing