John Moore 10000m row
10,000m
Meters
43:13.1
Time
2:09.6
Pace
614
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
| Drag Factor | 150 |
January 06, 2018 11:25:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.1 | 10,000m | 2:09.6 | 161 | 852 | 24 |
| 8:41.1 | 2,000m | 2:10.2 | 158 | 844 | 24 |
| 8:44.1 | 4,000m | 2:11.0 | 156 | 835 | 24 |
| 8:43.0 | 6,000m | 2:10.7 | 157 | 838 | 25 |
| 8:39.8 | 8,000m | 2:09.9 | 159 | 848 | 25 |
| 8:25.1 | 10,000m | 2:06.2 | 174 | 898 | 26 |
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10k Row, by LiveRowing