John Moore 10000m row
10,000m
Meters
43:50.2
Time
2:11.5
Pace
606
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 150 |
January 09, 2018 07:58:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.2 | 10,000m | 2:11.5 | 154 | 829 | 25 |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 25 |
| 8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 25 |
| 8:46.6 | 6,000m | 2:11.6 | 153 | 827 | 26 |
| 8:47.3 | 8,000m | 2:11.8 | 153 | 825 | 26 |
| 8:33.4 | 10,000m | 2:08.3 | 166 | 869 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row, by LiveRowing