John Moore 10000m row
10,000m
Meters
42:53.8
Time
2:08.6
Pace
619
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 1106 |
| Drag Factor | 154 |
January 10, 2018 06:59:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.8 | 10,000m | 2:08.6 | 164 | 865 | 25 |
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 24 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 26 |
| 8:32.6 | 6,000m | 2:08.1 | 166 | 872 | 26 |
| 8:39.7 | 8,000m | 2:09.9 | 160 | 849 | 26 |
| 8:24.2 | 10,000m | 2:06.0 | 175 | 901 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row, by LiveRowing