John Moore 10000m row
10,000m
Meters
42:45.3
Time
2:08.2
Pace
621
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1094 |
| Drag Factor | 141 |
January 11, 2018 08:02:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.3 | 10,000m | 2:08.2 | 166 | 870 | 25 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 24 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 25 |
| 8:34.8 | 6,000m | 2:08.7 | 164 | 865 | 26 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 26 |
| 8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 27 |
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10k Row, by LiveRowing