John Moore 10000m row
10,000m
Meters
44:25.1
Time
2:13.2
Pace
599
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 1137 |
| Drag Factor | 140 |
January 12, 2018 08:03:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.1 | 10,000m | 2:13.2 | 148 | 809 | 25 |
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 25 |
| 8:47.8 | 4,000m | 2:11.9 | 152 | 824 | 25 |
| 8:50.5 | 6,000m | 2:12.6 | 150 | 816 | 26 |
| 8:56.8 | 8,000m | 2:14.2 | 145 | 798 | 26 |
| 8:58.5 | 10,000m | 2:14.6 | 143 | 793 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row, by LiveRowing