John Moore 10000m row
10,000m
Meters
42:27.3
Time
2:07.3
Pace
625
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
| Drag Factor | 147 |
January 13, 2018 15:27:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.3 | 10,000m | 2:07.3 | 169 | 883 | 26 |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 25 |
| 8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 26 |
| 8:29.0 | 6,000m | 2:07.2 | 170 | 884 | 26 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 27 |
| 8:18.9 | 10,000m | 2:04.7 | 180 | 920 | 27 |
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10k Row, by LiveRowing