John Moore 10000m row
10,000m
Meters
42:53.7
Time
2:08.6
Pace
618
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 150 |
January 14, 2018 15:30:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.7 | 10,000m | 2:08.6 | 164 | 865 | 26 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 25 |
| 8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 26 |
| 8:36.8 | 6,000m | 2:09.2 | 162 | 858 | 26 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 27 |
| 8:25.4 | 10,000m | 2:06.3 | 174 | 897 | 27 |
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10k Row, by LiveRowing