John Moore 10000m row

10,000m

Meters

43:43.5

Time

2:11.1

Pace

607

Calories

Average Watts155
Calories Per Hour833
Stroke Rate25
Stroke Count1110
Drag Factor151

January 15, 2018 08:02:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
43:43.5 10,000m 2:11.1 155 833 25
8:52.9 2,000m 2:13.2 148 809 24
8:42.7 4,000m 2:10.6 157 839 25
8:45.4 6,000m 2:11.3 154 831 26
8:43.4 8,000m 2:10.8 156 837 26
8:39.1 10,000m 2:09.7 160 851 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.