John Moore 10000m row
10,000m
Meters
44:13.8
Time
2:12.6
Pace
601
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 1123 |
| Drag Factor | 145 |
January 17, 2018 06:02:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:13.8 | 10,000m | 2:12.6 | 150 | 815 | 25 |
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 24 |
| 8:50.4 | 4,000m | 2:12.6 | 150 | 816 | 25 |
| 8:52.7 | 6,000m | 2:13.1 | 148 | 809 | 26 |
| 8:55.0 | 8,000m | 2:13.7 | 146 | 803 | 26 |
| 8:43.4 | 10,000m | 2:10.8 | 156 | 837 | 26 |
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10k Row, by LiveRowing