John Moore 10000m row
10,000m
Meters
43:15.1
Time
2:09.7
Pace
613
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 1133 |
| Drag Factor | 140 |
January 18, 2018 08:05:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.1 | 10,000m | 2:09.7 | 160 | 851 | 26 |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 25 |
| 8:41.8 | 4,000m | 2:10.4 | 158 | 842 | 26 |
| 8:38.1 | 6,000m | 2:09.5 | 161 | 854 | 26 |
| 8:42.7 | 8,000m | 2:10.6 | 157 | 839 | 27 |
| 8:30.4 | 10,000m | 2:07.6 | 168 | 879 | 27 |
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10k Row, by LiveRowing