John Moore 10000m row
10,000m
Meters
43:14.5
Time
2:09.7
Pace
614
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 145 |
January 19, 2018 08:00:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.5 | 10,000m | 2:09.7 | 160 | 851 | 26 |
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 25 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 26 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 26 |
| 8:42.4 | 8,000m | 2:10.6 | 157 | 840 | 26 |
| 8:25.9 | 10,000m | 2:06.4 | 173 | 895 | 27 |
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10k Row, by LiveRowing