John Moore 10000m row
10,000m
Meters
42:51.2
Time
2:08.5
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 1105 |
| Drag Factor | 145 |
January 20, 2018 11:53:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.2 | 10,000m | 2:08.5 | 165 | 866 | 25 |
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 25 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 26 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 26 |
| 8:36.0 | 8,000m | 2:09.0 | 163 | 861 | 26 |
| 8:23.3 | 10,000m | 2:05.8 | 176 | 904 | 26 |
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10k Row, by LiveRowing