John Moore 10000m row
10,000m
Meters
43:08.9
Time
2:09.4
Pace
615
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1105 |
| Drag Factor | 148 |
January 16, 2018 08:06:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.9 | 10,000m | 2:09.4 | 161 | 855 | 25 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 25 |
| 8:34.3 | 4,000m | 2:08.5 | 165 | 866 | 25 |
| 8:38.1 | 6,000m | 2:09.5 | 161 | 854 | 26 |
| 8:42.9 | 8,000m | 2:10.7 | 157 | 839 | 26 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 26 |
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10k Row, by LiveRowing