John Moore 10000m row
10,000m
Meters
42:28.8
Time
2:07.4
Pace
624
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 1104 |
| Drag Factor | 146 |
January 21, 2018 16:51:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.8 | 10,000m | 2:07.4 | 169 | 881 | 26 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 25 |
| 8:28.8 | 4,000m | 2:07.2 | 170 | 885 | 26 |
| 8:33.3 | 6,000m | 2:08.3 | 166 | 870 | 26 |
| 8:32.6 | 8,000m | 2:08.1 | 166 | 872 | 26 |
| 8:16.8 | 10,000m | 2:04.2 | 183 | 928 | 27 |
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10k Row, by LiveRowing