John Moore 10000m row
10,000
Meters
44:25.2
Time
2:13.2
Pace
599
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 1119 |
| Drag Factor | 149 |
January 22, 2018 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:25.2 | 10,000 | 2:13.2 | 148 | 809 | 599 | 25 |
| 8:57.5 | 2,000 | 2:14.3 | 144 | 796 | 118.00 | 25 |
| 8:49.2 | 4,000 | 2:12.3 | 151 | 820 | 120.00 | 25 |
| 8:53.9 | 6,000 | 2:13.4 | 147 | 806 | 119.00 | 25 |
| 8:54.7 | 8,000 | 2:13.6 | 147 | 804 | 119.00 | 25 |
| 8:49.9 | 10,000 | 2:12.4 | 151 | 818 | 120.00 | 26 |
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10k Row, by LiveRowing