John Moore 10000m row

10,000m

Meters

44:25.2

Time

2:13.2

Pace

599

Calories

Average Watts148
Calories Per Hour809
Stroke Rate25
Stroke Count1119
Drag Factor149

January 22, 2018 08:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
44:25.2 10,000m 2:13.2 148 809 25
8:57.5 2,000m 2:14.3 144 796 25
8:49.2 4,000m 2:12.3 151 820 25
8:53.9 6,000m 2:13.4 147 806 25
8:54.7 8,000m 2:13.6 147 804 25
8:49.9 10,000m 2:12.4 151 818 26

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