John Moore 10000m row
10,000m
Meters
43:23.7
Time
2:10.1
Pace
612
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1128 |
| Drag Factor | 145 |
January 23, 2018 08:08:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.7 | 10,000m | 2:10.1 | 159 | 845 | 25 |
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 25 |
| 8:43.8 | 4,000m | 2:10.9 | 156 | 836 | 26 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 26 |
| 8:44.9 | 8,000m | 2:11.2 | 155 | 833 | 26 |
| 8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 27 |
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10k Row, by LiveRowing