John Moore 10000m row
10,000m
Meters
43:18.8
Time
2:09.9
Pace
613
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 1135 |
| Drag Factor | 150 |
January 24, 2018 08:02:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.8 | 10,000m | 2:09.9 | 160 | 849 | 26 |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 25 |
| 8:36.7 | 4,000m | 2:09.1 | 162 | 858 | 26 |
| 8:42.8 | 6,000m | 2:10.7 | 157 | 839 | 26 |
| 8:38.2 | 8,000m | 2:09.5 | 161 | 854 | 27 |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 27 |
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10k Row, by LiveRowing