John Moore 10000m row
10,000m
Meters
43:23.8
Time
2:10.1
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1119 |
| Drag Factor | 149 |
January 25, 2018 06:02:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.8 | 10,000m | 2:10.1 | 159 | 845 | 25 |
| 8:46.4 | 2,000m | 2:11.6 | 154 | 828 | 25 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 25 |
| 8:43.0 | 6,000m | 2:10.7 | 157 | 838 | 26 |
| 8:39.6 | 8,000m | 2:09.9 | 160 | 849 | 26 |
| 8:35.8 | 10,000m | 2:08.9 | 163 | 861 | 27 |
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10k Row, by LiveRowing