John Moore 10000m row
10,000m
Meters
43:09.3
Time
2:09.4
Pace
615
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 1122 |
| Drag Factor | 152 |
January 26, 2018 08:06:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.3 | 10,000m | 2:09.4 | 161 | 855 | 26 |
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 25 |
| 8:39.2 | 4,000m | 2:09.8 | 160 | 850 | 26 |
| 8:41.8 | 6,000m | 2:10.4 | 158 | 842 | 26 |
| 8:37.4 | 8,000m | 2:09.3 | 162 | 856 | 26 |
| 8:30.6 | 10,000m | 2:07.6 | 168 | 879 | 27 |
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10k Row, by LiveRowing