John Moore 10000m row
10,000m
Meters
42:48.8
Time
2:08.4
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1113 |
| Drag Factor | 148 |
January 27, 2018 12:41:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.8 | 10,000m | 2:08.4 | 165 | 868 | 26 |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 25 |
| 8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 26 |
| 8:37.9 | 6,000m | 2:09.4 | 161 | 854 | 26 |
| 8:35.2 | 8,000m | 2:08.8 | 164 | 863 | 26 |
| 8:24.1 | 10,000m | 2:06.0 | 175 | 901 | 27 |
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10k Row, by LiveRowing