John Moore 10000m row
10,000m
Meters
42:51.2
Time
2:08.5
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 1105 |
| Drag Factor | 150 |
January 28, 2018 17:51:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.2 | 10,000m | 2:08.5 | 165 | 866 | 25 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 25 |
| 8:34.7 | 4,000m | 2:08.6 | 164 | 865 | 25 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 26 |
| 8:36.7 | 8,000m | 2:09.1 | 162 | 858 | 26 |
| 8:25.7 | 10,000m | 2:06.4 | 173 | 896 | 27 |
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10k Row, by LiveRowing