John Moore 10000m row
10,000m
Meters
43:37.2
Time
2:10.8
Pace
609
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 152 |
January 29, 2018 08:09:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.2 | 10,000m | 2:10.8 | 156 | 837 | 25 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 25 |
| 8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 25 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 26 |
| 8:44.1 | 8,000m | 2:11.0 | 156 | 835 | 26 |
| 8:33.7 | 10,000m | 2:08.4 | 165 | 868 | 27 |
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10k Row, by LiveRowing