John Moore 10000m row
10,000m
Meters
42:41.4
Time
2:08.0
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 1127 |
| Drag Factor | 150 |
January 30, 2018 08:07:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:41.4 | 10,000m | 2:08.0 | 167 | 873 | 26 |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 25 |
| 8:30.5 | 4,000m | 2:07.6 | 168 | 879 | 26 |
| 8:32.3 | 6,000m | 2:08.0 | 167 | 873 | 27 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 27 |
| 8:27.3 | 10,000m | 2:06.8 | 172 | 890 | 27 |
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10k Row, by LiveRowing