John Moore 10000m row
10,000m
Meters
42:45.6
Time
2:08.2
Pace
620
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1111 |
| Drag Factor | 149 |
January 31, 2018 05:57:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.6 | 10,000m | 2:08.2 | 166 | 870 | 26 |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 25 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 26 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 26 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 26 |
| 8:20.5 | 10,000m | 2:05.1 | 179 | 914 | 27 |
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10k Row, by LiveRowing