John Moore 10000m row
10,000m
Meters
42:27.2
Time
2:07.3
Pace
624
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 1078 |
| Drag Factor | 146 |
February 25, 2018 12:28:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.2 | 10,000m | 2:07.3 | 169 | 883 | 25 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 25 |
| 8:32.8 | 4,000m | 2:08.2 | 166 | 871 | 25 |
| 8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 25 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 26 |
| 8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 26 |
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10k Row, by LiveRowing