John Moore 10000m row
10,000m
Meters
43:41.4
Time
2:11.0
Pace
608
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 145 |
March 08, 2018 07:57:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:41.4 | 10,000m | 2:11.0 | 155 | 834 | 24 |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 24 |
| 8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 24 |
| 8:46.7 | 6,000m | 2:11.6 | 153 | 827 | 25 |
| 8:46.6 | 8,000m | 2:11.6 | 153 | 827 | 25 |
| 8:33.7 | 10,000m | 2:08.4 | 165 | 868 | 25 |
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10k Row, by LiveRowing