John Moore 10000m row

10,000m

Meters

43:10.3

Time

2:09.5

Pace

615

Calories

Average Watts161
Calories Per Hour854
Stroke Rate24
Stroke Count1070
Drag Factor146

March 09, 2018 08:08:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
43:10.3 10,000m 2:09.5 161 854 24
8:42.2 2,000m 2:10.5 157 841 24
8:41.3 4,000m 2:10.3 158 844 24
8:40.9 6,000m 2:10.2 158 845 25
8:36.6 8,000m 2:09.1 162 859 25
8:29.3 10,000m 2:07.3 170 883 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.