John Moore 10000m row
10,000m
Meters
43:10.3
Time
2:09.5
Pace
615
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 24 |
Stroke Count | 1070 |
Drag Factor | 146 |
March 09, 2018 08:08:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:10.3 | 10,000m | 2:09.5 | 161 | 854 | 24 |
8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 24 |
8:41.3 | 4,000m | 2:10.3 | 158 | 844 | 24 |
8:40.9 | 6,000m | 2:10.2 | 158 | 845 | 25 |
8:36.6 | 8,000m | 2:09.1 | 162 | 859 | 25 |
8:29.3 | 10,000m | 2:07.3 | 170 | 883 | 26 |
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10k Row, by LiveRowing