John Moore 10000m row
10,000m
Meters
44:13.1
Time
2:12.6
Pace
2208443
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 413 |
| Drag Factor | 150 |
March 15, 2018 08:11:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:13.1 | 10,000m | 2:12.6 | 150 | 816 | 24 |
| 3:20.0 | 2,000m | 0:50.0 | 2800 | 9936 | 22 |
| 3:20.0 | 4,000m | 0:50.0 | 2800 | 9936 | 25 |
| 3:20.0 | 6,000m | 0:50.0 | 2800 | 9936 | 25 |
| 3:20.0 | 8,000m | 0:50.0 | 2800 | 9936 | 26 |
| 3:20.0 | 10,000m | 0:50.0 | 2800 | 9936 | 26 |
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10k Row, by LiveRowing