John Moore 10000m row
10,000m
Meters
3:13.4
Time
0:09.6
Pace
457
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 30 |
| Stroke Count | 37 |
| Drag Factor | 136 |
March 27, 2018 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.4 | 10,000m | 0:09.6 | 30 | ||
| 1:17.1 | 10,000m | 0:03.8 | 6109348 | 21026233 | 29 |
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10k Row, by LiveRowing