John Moore 10000m row
10,000m
Meters
47:10.3
Time
2:21.5
Pace
570
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 1245 |
| Drag Factor | 107 |
January 01, 2021 13:56:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.3 | 10,000m | 2:21.5 | 123 | 725 | 26 |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 25 |
| 9:29.8 | 4,000m | 2:22.4 | 121 | 716 | 27 |
| 9:06.9 | 6,000m | 2:16.7 | 137 | 771 | 26 |
| 9:19.9 | 8,000m | 2:19.9 | 128 | 739 | 26 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 28 |
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10k Row by KREW/LiveRowing