John Moore 10000m row
10,000m
Meters
51:10.3
Time
2:33.5
Pace
541
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 1195 |
| Drag Factor | 106 |
January 02, 2021 16:27:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:10.3 | 10,000m | 2:33.5 | 97 | 632 | 23 |
| 10:52.0 | 2,000m | 2:43.0 | 81 | 578 | 21 |
| 9:48.7 | 4,000m | 2:27.1 | 110 | 677 | 24 |
| 10:03.2 | 6,000m | 2:30.8 | 102 | 651 | 24 |
| 10:27.7 | 8,000m | 2:36.9 | 91 | 611 | 23 |
| 9:58.7 | 10,000m | 2:29.6 | 104 | 659 | 25 |
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10k Row by KREW/LiveRowing