John Moore 10000m row
10,000m
Meters
47:31.3
Time
2:22.5
Pace
567
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 1274 |
| Drag Factor | 105 |
January 03, 2021 11:17:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.3 | 10,000m | 2:22.5 | 121 | 715 | 26 |
| 9:35.0 | 2,000m | 2:23.7 | 118 | 705 | 25 |
| 9:25.2 | 4,000m | 2:21.3 | 124 | 726 | 27 |
| 9:38.4 | 6,000m | 2:24.6 | 116 | 698 | 28 |
| 9:40.4 | 8,000m | 2:25.1 | 115 | 694 | 27 |
| 9:12.3 | 10,000m | 2:18.0 | 133 | 757 | 27 |
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10k Row by KREW/LiveRowing