John Moore 10000m row
10,000m
Meters
47:14.8
Time
2:21.7
Pace
569
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 1198 |
| Drag Factor | 105 |
January 04, 2021 18:59:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:14.8 | 10,000m | 2:21.7 | 123 | 723 | 25 |
| 9:51.4 | 2,000m | 2:27.8 | 108 | 672 | 21 |
| 9:20.9 | 4,000m | 2:20.2 | 127 | 736 | 25 |
| 9:26.4 | 6,000m | 2:21.6 | 123 | 724 | 27 |
| 9:24.6 | 8,000m | 2:21.1 | 124 | 728 | 27 |
| 9:11.5 | 10,000m | 2:17.8 | 134 | 759 | 27 |
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10k Row by KREW/LiveRowing