John Moore 10000m row
10,000m
Meters
47:00.7
Time
2:21.0
Pace
573
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 1182 |
| Drag Factor | 106 |
January 09, 2021 17:29:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:00.7 | 10,000m | 2:21.0 | 125 | 729 | 25 |
| 9:50.3 | 2,000m | 2:27.5 | 109 | 674 | 22 |
| 9:19.7 | 4,000m | 2:19.9 | 128 | 739 | 25 |
| 9:41.9 | 6,000m | 2:25.4 | 114 | 691 | 25 |
| 9:18.9 | 8,000m | 2:19.7 | 128 | 741 | 26 |
| 8:49.8 | 10,000m | 2:12.4 | 151 | 818 | 28 |
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10k Row by KREW/LiveRowing