John Moore 10000m row

10,000m

Meters

46:51.8

Time

2:20.5

Pace

573

Calories

Average Watts126
Calories Per Hour733
Stroke Rate24
Stroke Count1161
Drag Factor107

January 10, 2021 18:30:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
46:51.8 10,000m 2:20.5 126 733 24
9:40.2 2,000m 2:25.0 115 694 24
9:31.7 4,000m 2:22.9 120 712 24
9:23.1 6,000m 2:20.7 125 731 25
9:17.1 8,000m 2:19.2 130 745 25
8:59.6 10,000m 2:14.9 143 790 26

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