John Moore 10000m row
10,000m
Meters
49:51.6
Time
2:29.5
Pace
548
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 1286 |
| Drag Factor | 105 |
January 12, 2021 09:02:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:51.6 | 10,000m | 2:29.5 | 105 | 659 | 25 |
| 9:55.4 | 2,000m | 2:28.8 | 106 | 665 | 25 |
| 10:01.1 | 4,000m | 2:30.2 | 103 | 654 | 25 |
| 10:01.7 | 6,000m | 2:30.4 | 103 | 653 | 26 |
| 9:55.8 | 8,000m | 2:28.9 | 106 | 664 | 26 |
| 9:57.6 | 10,000m | 2:29.4 | 105 | 661 | 27 |
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10k Row by KREW/LiveRowing