John Moore 10000m row
10,000m
Meters
49:43.4
Time
2:29.1
Pace
549
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 1222 |
| Drag Factor | 105 |
January 13, 2021 08:58:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:43.4 | 10,000m | 2:29.1 | 105 | 662 | 24 |
| 10:09.5 | 2,000m | 2:32.3 | 99 | 640 | 22 |
| 9:56.0 | 4,000m | 2:29.0 | 106 | 664 | 24 |
| 9:54.1 | 6,000m | 2:28.5 | 107 | 667 | 26 |
| 10:01.2 | 8,000m | 2:30.3 | 103 | 654 | 25 |
| 9:42.5 | 10,000m | 2:25.6 | 113 | 690 | 26 |
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10k Row by KREW/LiveRowing