John Moore 10000m row
10,000m
Meters
50:47.5
Time
2:32.3
Pace
571
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 1179 |
| Drag Factor | 105 |
January 14, 2021 19:34:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:47.5 | 10,000m | 2:32.3 | 99 | 640 | 24 |
| 14:30.2 | 2,000m | 3:37.5 | 34 | 416 | 15 |
| 9:10.4 | 4,000m | 2:17.6 | 134 | 762 | 26 |
| 8:50.0 | 6,000m | 2:12.5 | 150 | 817 | 27 |
| 9:02.3 | 8,000m | 2:15.5 | 140 | 783 | 27 |
| 9:14.5 | 10,000m | 2:18.6 | 131 | 752 | 26 |
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10k Row by KREW/LiveRowing